Project Brotherhood Resolve is founded to address the growing problem of Veteran Homelessness and Veteran Suicide through intervention.

DO YOU HAVE WHAT IT TAKES TO COMPLETE THE CHALLENGE???

In-Cadence Silkies Challenge is a 15 minute workout that will test your strength, cardio, and endurance.

"IN CADEEEEENCE"

"EXERCISE" 

Push-ups to the song Roxanne

Planks - to Thunderstruck (lots and Lots and LOTS OF AWESOME PLANKS)

squats YES SQUATS to Sally up Sally down

and then.  PURE AWESOMESS

3.5 minutes of :

8 - Count BODY BUILDERS

March 9-14

$5 on-site registration

6 LOCATIONS

Monday 9 March - Bearss Fitness in Ortinville at 5pm

Tuesday 10 March - Anytime Fitness in Davison at 7pm

Wednesday 11 March - Lapeer CrossFit 5pm

Thursday 12 March - Anytime Fitness in Davison at 7pm

FRIDAY DA 13th @ Build You Temple Fitness in Oxford at 5pm

Saturday 14 March at Lapeer Community Center at 9-11

STAY UP-TO-DATE click here for Facebook events