Project Brotherhood Resolve is founded to address the growing problem of Veteran Homelessness and Veteran Suicide through intervention.

ICSC 2020 – Saturday 14 March – LAPEER COMMUNITY CENTER

14-Mar-2020 09:00 - 11:00
Lapeer Community Center
Phone:810 664 4431
Address: 880 Saginaw St, Lapeer Mi 48446

DO YOU HAVE WHAT IT TAKES TO COMPLETE THE CHALLENGE???

In-Cadence Silkies Challenge is a 15 minute workout that will test your strength, cardio, and endurance.

“IN CADEEEEENCE”

“EXERCISE” 

Push-ups to the song Roxanne

Planks – to Thunderstruck (lots and Lots and LOTS OF AWESOME PLANKS)

squats YES SQUATS to Sally up Sally down

and then.  PURE AWESOMESS

3.5 minutes of :

8 – Count BODY BUILDERS

March 9-14

$5 on-site registration

Satruday March 14th @ Lapeer Community Center at 9-11am