Project Brotherhood Resolve is founded to address the growing problem of Veteran Homelessness and Veteran Suicide through intervention.

ICSC 2020 – Friday 13 March – Build Your Temple Fitness

13-Mar-2020 18:00 - 19:00
Build Your Temple Fitness
Phone:248 935 9102
Address: 925 N Lapeer Rd Suite 440, Oxford, MI 48371

DO YOU HAVE WHAT IT TAKES TO COMPLETE THE CHALLENGE???

In-Cadence Silkies Challenge is a 15 minute workout that will test your strength, cardio, and endurance.

“IN CADEEEEENCE”

“EXERCISE” 

Push-ups to the song Roxanne

Planks – to Thunderstruck (lots and Lots and LOTS OF AWESOME PLANKS)

squats YES SQUATS to Sally up Sally down

and then.  PURE AWESOMESS

3.5 minutes of :

8 – Count BODY BUILDERS

March 9-14

$5 on-site registration

FRIDAY DA 13th @ Build Your Temple Fitness in Oxford at 5pm